| Prep Time ⇒ | 30 mins |
| Cook Time ⇒ | 2 hrs |
| Protein ⇒ | 1g |
| Fat ⇒ | 4g |
| Carbs ⇒ | 8g |
Strawberry Macaroon Drops : Perfect For All Events
Make your next fundraising event a hit with these delightful Strawberry Macaroon Drops! These sweet treats are sure to be a crowd-pleaser, combining the chewy goodness of coconut with a burst of strawberry jam in every bite.
Ingredients :
- 4 egg whites
- 1 cup caster sugar
- 2 tsp vanilla extract
- ⅓ cup plain flour
- 2 cups desiccated coconut
- 1 ½ cups shredded coconut
- ½ cup strawberry jam
Allergens!
Recipe may contain gluten, wheat, eggs, and alcohol.
Method :
Step 1: Preheat your oven to 150°C (130°C fan-forced) and line three large baking trays with baking paper. In a mixing bowl, use an electric mixer to beat the egg whites until soft peaks form. Gradually add the sugar, one tablespoon at a time, continuing to beat until fully dissolved. Stir in the vanilla extract.
Step 2: Gently fold the flour and both types of coconut into the meringue mixture until just combined. Using a spoon, drop level tablespoons of the mixture onto the prepared trays, keeping them about 3cm apart. Create a small shallow hole in the center of each macaroon and fill it with about ½ teaspoon of strawberry jam.
Step 3: Bake one tray at a time for 35 to 40 minutes, or until the macaroons are just firm. Let them stand on the trays for 5 minutes before carefully transferring them to a wire rack lined with baking paper to cool completely.
Recipe Facts :
Coconuts are not only delicious but also provide healthy fats and fiber. To learn more about the nutritional benefits of coconut, click here.
For more delightful recipes, visit our blog at Hearty Recipes.
Storage Tips :
How long can I keep these macaroons?
Store the cooled macaroons in an airtight container at room temperature for up to a week. They make a perfect sweet treat for lunch boxes or afternoon snacks!
Fundraising Tips:
- Include ingredient labels to avoid any issues with food allergies, and consider noting the date the treats were made.
- For an elegant presentation, package the macaroons in clear cellophane bags or boxes, allowing customers to see your delicious creations. Supplies for packaging can be found at stores like Spotlight or local stationery shops.
With these simple steps, your strawberry macaroon drops are sure to be a hit!
The nutritional benefits of the ingredients in your Strawberry Macaroon Drops :
The Sweetness of Strawberries: A Nutritional Delight
Strawberries are a delightful addition to your macaroon drops, offering a burst of flavor and numerous health benefits. Packed with vitamin C, strawberries boost the immune system and promote skin health. They are also rich in antioxidants, which help combat oxidative stress and inflammation. Additionally, strawberries contain dietary fiber, which aids digestion and helps maintain a healthy weight. To learn more about the health benefits of strawberries, visit Strawberry on Wikipedia.
Coconut: A Tropical Treat with Health Benefits
Coconut is a key ingredient in macaroon drops, contributing both flavor and texture. Rich in medium-chain triglycerides (MCTs), coconut can provide quick energy and may help support weight management. Additionally, coconut is high in fiber, which promotes digestive health. It also contains essential minerals like manganese and copper, important for various bodily functions. For more about coconut, check out Coconut on Wikipedia.
The Role of Eggs: Protein and Nutrients
Eggs are often used in macaroon recipes to bind the ingredients together and provide structure. They are an excellent source of high-quality protein, essential for muscle repair and growth. Eggs also contain important vitamins such as B12 and D, as well as choline, which supports brain health. Including eggs in your recipe not only enhances the texture but also adds a nutritional boost. Learn more about the benefits of eggs on Egg on Wikipedia.
The Sweetness of Natural Sweeteners: Healthier Choices
Depending on your recipe, you may use natural sweeteners like honey or maple syrup to enhance the flavor of your macaroon drops. These alternatives provide a more complex flavor profile compared to refined sugars and come with additional nutrients. For instance, honey has antibacterial properties and contains antioxidants, while maple syrup is a source of minerals like manganese and zinc. To explore more about natural sweeteners, visit Honey on Wikipedia.
The Importance of Almonds: Nutrient-Rich Flavor
If your macaroon drops include almonds or almond flour, you’re adding a wealth of nutrients to your treat. Almonds are rich in healthy fats, protein, and fiber, which contribute to heart health and satiety. They are also packed with vitamin E, an antioxidant that supports skin health and helps protect against oxidative damage. Including almonds in your recipe enhances both flavor and nutrition. Discover more about almonds on Almond on Wikipedia.
A Balanced Treat: Enjoying Sweets Mindfully
Strawberry Macaroon Drops are a delightful way to enjoy a sweet treat while incorporating nutritious ingredients. By combining strawberries, coconut, and healthy fats, you’re creating a dessert that not only satisfies your sweet tooth but also offers health benefits. Enjoying sweets in moderation, particularly when made with wholesome ingredients, can be part of a balanced diet. For more hearty recipe inspiration, visit Hearty Recipes.