| Prep Time ⇒ | 15 mins |
| Cook Time ⇒ | 15 mins |
| Protein ⇒ | 34g |
| Fat ⇒ | 36g |
| Carbs ⇒ | 9g |
Shrimp in Basil Cream Sauce: A Delectable Twist on a Classic
For those seeking a sophisticated variation on traditional shrimp dishes, this Shrimp in Basil Cream Sauce offers a delightful change of pace. This recipe transforms the familiar shrimp into a succulent dish with a rich, velvety cream sauce that enhances the flavors beautifully.
Ingredients :
- ¼ cup milk: The base for coating the shrimp, providing moisture and helping the breadcrumbs adhere.
- ¼ cup dried bread crumbs: Adds a crunchy texture to the shrimp.
- 1 pound large shrimp, peeled and deveined: The main protein, known for its delicate and sweet flavor.
- 3 tablespoons butter: For sautéing the shrimp and adding a rich flavor.
- ½ cup chicken broth: Adds depth to the sauce and helps deglaze the pan.
- 1 cup heavy whipping cream: Creates a luxurious, creamy sauce.
- 1 (4-ounce) jar sliced pimento peppers, drained: Introduces a subtle tang and a pop of color.
- ½ cup grated Parmesan cheese: Infuses the sauce with a nutty, salty flavor.
- ¼ cup chopped fresh basil: Provides a fresh, aromatic touch.
- ⅛ teaspoon ground black pepper: Enhances the overall seasoning of the dish.
Directions :
Step 1: Prepare the Shrimp
Start by setting up a breading station. Pour the milk into one shallow bowl and place the dried bread crumbs in another. These will be used to coat the shrimp.
In a large skillet, melt the butter over medium heat. Dip each shrimp into the milk, allowing any excess to drip off, then coat thoroughly with the breadcrumbs.
Once the skillet is ready and the butter is melted, place the breaded shrimp in the skillet. Cook the shrimp on each side until they are pink and opaque, which should take approximately 2-3 minutes per side. The exterior should be crispy. After cooking, transfer the shrimp to a warm plate and cover it loosely with foil to keep it warm while you prepare the sauce.
Step 2: Make the Cream Sauce
In the same skillet used for the shrimp, add the chicken broth. Increase the heat to medium and bring the broth to a boil, making sure to scrape up any browned bits from the bottom of the pan—these bits add incredible flavor to your sauce.
Reduce the heat and stir in the heavy whipping cream and drained pimento peppers. Allow the mixture to return to a boil, stirring frequently for about one minute.
Step 3: Finish the Sauce
Lower the heat and add the grated Parmesan cheese, chopped fresh basil, and ground black pepper to the skillet. Stir the sauce continuously until the cheese has melted and the sauce is well combined and heated through.
The basil should be added at the end to maintain its fresh flavor and vibrant color. Adjust seasoning as needed with additional salt and pepper to taste.
Serving
To serve, place the shrimp on individual plates or a serving platter. Generously spoon the basil cream sauce over the shrimp, ensuring each piece is well-coated.
This dish pairs wonderfully with a side of steamed vegetables or a light salad, and a serving of rice or pasta can help soak up the delicious sauce.
Enjoy this elegant take on shrimp that promises to impress with its rich flavors and creamy texture. This recipe transforms everyday shrimp into a gourmet meal with ease and sophistication, perfect for both special occasions and everyday dinners.
The Health Benefits of Ingredients :
Health Benefits of Shrimp
Shrimp is a low-calorie, high-protein seafood that is rich in essential nutrients. It provides key vitamins and minerals, including vitamin B12, selenium, and iodine, which support metabolism and thyroid function. Additionally, shrimp contains omega-3 fatty acids that are beneficial for heart health. For more detailed information, visit Shrimp on Wikipedia.
The Nutritional Value of Basil
Basil is not only a flavorful herb but also packed with antioxidants and essential oils that provide anti-inflammatory benefits. It contains vitamins A, K, and C, which support immune function and skin health. Adding fresh basil to your cream sauce elevates both flavor and nutrition. Learn more about basil on Basil on Wikipedia.
The Benefits of Cream Alternatives
Using lighter cream alternatives, such as Greek yogurt or coconut cream, can enhance the health profile of your basil cream sauce. These options offer creaminess with fewer calories and more protein or healthy fats, making your dish both indulgent and nutritious. Explore more about cream alternatives on Cream on Wikipedia.
The Power of Garlic
Garlic adds depth of flavor to any dish and offers numerous health benefits, including improved heart health and immune support. Its antibacterial and antiviral properties make it a valuable addition to your recipe, enhancing both taste and wellness. For further information, check out Garlic on Wikipedia.
The Role of Lemon Juice
Incorporating lemon juice not only brightens the flavor of your Shrimp in Basil Cream Sauce but also adds vitamin C, which supports the immune system. The acidity of lemon juice can balance rich flavors and enhance the overall dish. Learn more about lemon juice on Lemon Juice on Wikipedia.
Creating a Balanced Meal
Shrimp in Basil Cream Sauce can be paired with whole grain pasta or quinoa and a side of vegetables for a balanced meal. This combination provides protein, fiber, and essential nutrients, making it a satisfying and healthful option. For more delicious recipes, visit Hearty Recipes.
Conclusion
The combination of shrimp, fresh basil, and creamy ingredients in your Shrimp in Basil Cream Sauce offers a delectable twist that is both satisfying and nourishing. Enjoy this dish knowing it brings together great flavors and health benefits, making it an ultimate choice for any meal!