Prep Time ⇒	30 mins
Cook Time ⇒	50 mins
Protein ⇒	4.7g
Fat ⇒	29g
Carbs ⇒	27.8g

_{Italian Potato Salad Wreath}

This festive season, elevate your dining experience with a delightful Italian Potato Salad Wreath. Inspired by the Mediterranean’s fresh flavors, this vibrant dish is not only a feast for the eyes but also a treat for your palate. Skip the piping bags and utilize a Kewpie bottle for effortless decorating. For an added twist, consider pickling onions in advance to infuse a tangy sweetness that balances the sharpness of raw red onion. Prepare this salad ahead of time, covering it loosely with plastic wrap, and store it in the fridge for up to six hours. Plus, discover more make-ahead side dishes to simplify your holiday preparations!

Ingredients :

• 1.2 kg baby potatoes, unpeeled
• 1 small zucchini, thinly sliced
• 1/4 small red onion
• 1 tbsp red wine vinegar
• 1/2 tsp caster sugar
• 1/2 tsp sea salt
• 300 g bottle Kewpie mayonnaise, well chilled
• 12 Coles mini tomatoes, halved
• 4 pitted green Sicilian olives, quartered lengthways
• 2 tbsp basil pesto
• 1-2 tbsp extra virgin olive oil
• Small fresh basil leaves, to sprinkle

Allergens!
This recipe may contain tree nuts, eggs, milk, and lactose.

Method :

Step 1: Preheat the oven to 220°C (200°C fan forced). Line two large baking trays with baking paper. Trim both ends of each potato and cut each in half crosswise into 2.5 cm thick pieces. Place the baby potatoes, cut-side down, on one of the lined trays. Spray with 1-2 tbsp of extra virgin olive oil and season. Roast for 35 minutes.

Step 2: On the second lined tray, arrange the thinly sliced zucchini. Spray with oil and season. In a bowl, combine the red onion, red wine vinegar, caster sugar, and sea salt. Set aside for 20 minutes to pickle.

Step 3: Add the zucchini to the oven with the potatoes and roast for an additional 15 minutes, or until the potatoes are golden and tender. Remove the vegetables from the oven and allow them to cool completely.

Step 4: Remove the cap from the chilled Kewpie mayonnaise. Pipe a dollop on top of each potato slice. Arrange the potato slices on their sides, just touching, around the edge of a large serving plate to form a wreath.

Step 5: Pipe additional small peaks of mayonnaise on top (refer to the picture for guidance). Garnish with zucchini slices, halved mini tomatoes, and quartered olives. Drain the pickled onion mixture and arrange it on top. Combine the basil pesto with enough oil to make it drizzle-friendly, then drizzle over the wreath. Finish by scattering fresh basil leaves for decoration. Serve and enjoy!

Recipe Facts :

Did you know that baby potatoes are not just delicious but also packed with nutrients? They are a great source of vitamin C, potassium, and fiber, which can support a healthy diet. For more on the health benefits of potatoes, check out this link.

For more exciting recipes and tips, visit my blog at Hearty Recipes. Happy cooking!

_{The Health Treasures of Ingredients in your Italian Potato Salad Wreath :}

The Nutritional Power of Potatoes

Potatoes are often underestimated in their nutritional value. Rich in vitamins C and B6, potassium, and dietary fiber, they are a powerhouse of energy. The high fiber content in potatoes helps to regulate digestion and maintain a healthy gut. Additionally, their low-calorie count makes them an excellent choice for those looking to manage their weight without sacrificing satisfaction. Learn more about potatoes and discover their fascinating history and diverse varieties.

Vibrant Vegetables: A Colorful Contribution

Adding colorful vegetables like bell peppers and tomatoes not only enhances the visual appeal of the Italian Potato Salad Wreath but also boosts its nutritional profile. Bell peppers are an excellent source of vitamins A and C, both of which are crucial for immune function and skin health. Tomatoes, on the other hand, are rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. Incorporating a variety of vegetables ensures a wide range of nutrients, promoting overall health and well-being.

The Role of Olive Oil: A Heart-Healthy Fat

Olive oil is a staple in Italian cuisine, celebrated for its health benefits. Packed with monounsaturated fats, it has been associated with heart health and lower cholesterol levels. The antioxidants present in olive oil also play a role in reducing inflammation and oxidative stress. Regular consumption of olive oil has been linked to a lower risk of cardiovascular diseases. Explore more about olive oil and understand why it’s often called a “superfood.”

The Protein Punch: Incorporating Cheese

Cheese, particularly varieties like feta or mozzarella, adds a creamy texture and rich flavor to your potato salad. While cheese is often viewed as indulgent, it provides essential nutrients such as calcium, protein, and vitamin B12. Calcium is vital for bone health, while protein supports muscle repair and growth. Including cheese in moderation can enhance the dish’s nutritional value without overwhelming calorie counts.

Fresh Herbs: Nature’s Flavor Boosters

Herbs such as basil and parsley not only add a burst of flavor to your Italian Potato Salad Wreath but also bring their own set of nutritional benefits. Basil is known for its anti-inflammatory properties and is rich in vitamins K and A. Parsley is a nutrient-dense herb, loaded with vitamins C, K, and A, and it can aid in digestion and detoxification. Incorporating fresh herbs into your meals can elevate the taste while providing a healthy boost. Learn more about herbs and their uses in cooking.

The Importance of Vinegar: A Tangy Health Benefit

Vinegar, particularly balsamic or red wine vinegar, is a flavorful addition that also contributes health benefits. It is known to aid digestion and may help in controlling blood sugar levels. The acetic acid in vinegar has been shown to improve insulin sensitivity, making it a great addition for those looking to maintain stable blood sugar levels. Including vinegar in your salads not only enhances the taste but also supports metabolic health. Discover more about vinegar and its various types.

Balancing Flavor and Nutrition

Creating a delicious yet nutritious dish like the Italian Potato Salad Wreath is all about balance. Each ingredient plays a vital role in contributing to the overall health benefits of the dish. By using fresh, whole foods and mindful cooking techniques, you can enjoy a hearty salad that nourishes the body and delights the palate. To explore more hearty recipes that celebrate wholesome ingredients, visit hearty-recipes.com.