Prep Time ⇒	1 hr 05 mins
Cook Time ⇒	30 mins
Protein ⇒	61.5g
Fat ⇒	59.5g
Carbs ⇒	83.1g

_{Cheesy Garlic Bread Cob with Chicken Parmigiana Rissoles}

Celebrate retro flavors with this indulgent Cheesy Garlic Bread Cob! Enjoy the savory chicken parmigiana rissoles paired with crunchy, pull-apart garlic bread, perfect for scooping up spaghetti. It’s a showstopper for any gathering!

Ingredients :

1. For the Spaghetti :

• 150g dried spaghetti pasta

2. For the Garlic Bread Cob :

• 100g butter, melted
• 2 garlic cloves, crushed
• 2 tbsp chopped fresh continental parsley leaves
• 18cm cob loaf
• 400g jar Barilla Napoletana pasta sauce, warmed
• 255g (2 1/2 cups) coarsely grated three cheese mix
• Fresh basil leaves, for garnish

3. For the Crumbed Chicken Rissoles :

• 2 slices white bread, crusts removed
• 125ml (1/2 cup) milk
• 500g chicken mince
• 40g (1/2 cup) shredded parmesan
• 1 green shallot, finely chopped
• 1 garlic clove, crushed
• 2 tbsp chopped fresh continental parsley leaves
• 4 eggs
• 40g (1/4 cup) plain flour
• 125g (2 1/2 cups) panko breadcrumbs
• Vegetable oil, for shallow frying

Allergens!
Recipe may contain gluten, wheat, egg, yeast, and milk.

Method :

Step 1: To prepare the rissoles, line two baking trays with baking paper. In a bowl, combine the white bread and milk. Soak for 5 minutes, then squeeze out the excess milk and discard it. Place the soaked bread in a bowl and add the chicken mince, shredded parmesan, green shallot, crushed garlic, chopped parsley, and one egg. Mix until well combined. Roll tablespoonfuls of the mixture into 30 balls and arrange them on one of the lined trays. Refrigerate for 30 minutes to firm up.

Step 2: Place the plain flour and panko breadcrumbs on separate plates. Whisk the remaining eggs in a bowl. Lightly coat each ball in flour, then dip in the egg, and finally coat in breadcrumbs. Place on the second lined tray and flatten slightly. Chill for another 30 minutes.

Step 3: Preheat your oven to 200°C (or 180°C for fan-forced). Cook the spaghetti in a large saucepan of boiling water according to the packet instructions until al dente. Drain and return to the saucepan, covering to keep warm.

Step 4: In a large frying pan, heat enough oil to come 5mm up the sides over medium heat. Cook the rissoles in batches for 2-3 minutes on each side, or until golden. Drain on paper towels.

Step 5: Line a baking tray with baking paper. In a bowl, mix the melted butter, crushed garlic, and chopped parsley. Cut the top third off the cob loaf and scoop out the inside, leaving a 2cm-thick shell. Cut 12 slits halfway down around the edge of the cob. Place the cob on the prepared tray and tear the removed bread into large croutons, placing them around the cob. Brush the garlic butter mixture inside and on top of the cob and over the torn bread. Press 2 cups of the grated cheese into the cob and slits. Bake for 2 minutes, or until the cheese starts to melt.

Step 6: Reserve 125ml (1/2 cup) of the pasta sauce. Mix the remaining pasta sauce with the cooked spaghetti, then spoon the pasta into the cob.

Step 7: On a lined baking tray, place the rissoles and spoon the reserved pasta sauce over them. Top with the remaining cheese. Bake both trays at the same time for 8-10 minutes, or until the cheese is melted.

Step 8: Top the cob with the rissoles and garnish with fresh basil leaves. Serve with extra rissoles and garlic croutons on the side.

Recipe Facts :

Did you know that chicken is a great source of lean protein? It helps with muscle repair and growth. For more insights into the benefits of chicken, check out this article on Wikipedia.

For more delicious recipes and tips, visit Hearty Recipes!

_{The nutritional benefits of the ingredients in Cheesy Garlic Bread Cob with Chicken Parmigiana Rissoles :}

1. The Comforting Base: Cob Loaf

Cob loaf serves as a delicious and versatile base for various dishes. Made primarily from bread, it is a good source of carbohydrates, providing energy for the body. Choosing whole grain options can increase its fiber content, promoting digestive health and helping to regulate blood sugar levels. To learn more about bread and its nutritional aspects, check out this Wikipedia article.

2. The Richness of Cheese

Cheese adds a creamy, indulgent flavor to cheesy garlic bread while also contributing essential nutrients. It is a great source of calcium, which is vital for bone health, and provides protein, which is necessary for muscle repair and growth. While cheese can be high in saturated fat, using it in moderation can fit well within a balanced diet. For more information on cheese, visit this Wikipedia page.

3. The Benefits of Garlic

Garlic not only enhances the flavor of your dish but also brings a multitude of health benefits. It contains allicin, a compound known for its anti-inflammatory and antibacterial properties. Regular consumption of garlic may help boost the immune system, lower cholesterol levels, and improve heart health. Incorporating garlic into your recipes can elevate both taste and nutrition. To learn more about garlic’s health benefits, check out this Wikipedia article.

4. The Nutritional Power of Chicken

Chicken, especially lean cuts, is an excellent source of high-quality protein, crucial for muscle maintenance and growth. It is also rich in essential vitamins and minerals, including B vitamins that support energy metabolism and selenium, which plays a role in immune function. Using chicken in your rissoles provides a nutritious foundation for this dish. For more information about chicken and its health benefits, visit this Wikipedia page.

5. The Flavor and Nutrition of Herbs and Spices

Adding fresh herbs and spices to your chicken parmigiana rissoles can enhance flavor while boosting nutritional content. Herbs like parsley and basil are rich in antioxidants and vitamins, contributing to overall health. Spices such as oregano and thyme offer antimicrobial properties and can help improve digestion. Incorporating a variety of herbs and spices can elevate your dish while keeping it healthy. For more about herbs and spices, check out this Wikipedia entry.

6. The Role of Eggs in Binding and Nutrition

Eggs play a crucial role in binding the ingredients of your rissoles while also adding nutritional value. They are a great source of high-quality protein and contain essential vitamins such as B12 and D. Additionally, eggs provide healthy fats that are important for brain health. Using eggs in your recipe can help create a satisfying texture and enhance the nutritional profile. To learn more about the benefits of eggs, visit this link to Wikipedia.

7. The Importance of Cooking Techniques

The method of preparation can significantly impact the nutritional value of your meal. Baking or grilling the rissoles instead of frying can reduce the overall fat content while maintaining flavor. Similarly, using fresh ingredients in your cheesy garlic bread ensures maximum nutrient retention and enhances the dish’s flavor. Understanding cooking techniques can elevate your culinary skills and help you create healthier meals. For tips on cooking methods, explore hearty-recipes.com.

8. Pairing Suggestions for a Complete Meal

To create a well-rounded meal, consider pairing your cheesy garlic bread cob and chicken parmigiana rissoles with a side salad or steamed vegetables. This can add a variety of nutrients, including fiber, vitamins, and minerals, while balancing the richness of the bread and rissoles. A colorful salad can enhance both the nutritional profile and visual appeal of your meal. For more ideas on balanced meals, check out hearty-recipes.com.

Conclusion: A Deliciously Satisfying Dish

Cheesy Garlic Bread Cob with Chicken Parmigiana Rissoles is a comforting and flavorful dish that offers a range of nutritional benefits. By understanding the contributions of each ingredient, you can enjoy a satisfying meal that is also nourishing. This dish is perfect for gatherings or a cozy family dinner, providing a delightful combination of flavors and textures. For more delicious recipes to try, be sure to explore hearty-recipes.com.