| Prep Time ⇒ | 20 mins |
| Cook Time ⇒ | 10 mins |
| Protein ⇒ | 10g |
| Fat ⇒ | 26g |
| Carbs ⇒ | 60g |
Carrot Cake Pancakes : Delightful Recipe for Breakfast
If you’re a fan of carrot cake, these carrot cake pancakes will quickly become your new favorite breakfast treat. This recipe starts with a classic buttermilk pancake batter, enriched with grated carrots, cinnamon, and a blend of spices, creating a flavor that’s reminiscent of your beloved dessert.
These carrot cake pancakes offer a delightful twist on the traditional dessert. Carrots have a subtle flavor that pairs beautifully with spices like cinnamon. This recipe incorporates ground cinnamon, pumpkin pie spice, vanilla extract, and light brown sugar to achieve a balanced sweetness.
Buttermilk is a key ingredient in pancake recipes due to its fermented nature. When combined with baking soda, buttermilk adds a rich, tangy flavor and helps create thick, fluffy pancakes.
Serve these pancakes with a classic maple syrup drizzle or enhance them with a rich cream cheese frosting for an extra special touch. Either way, they’re sure to become a beloved addition to your breakfast table.
Ingredients :
Carrot Cake Pancakes:
- 1 ¼ cups all-purpose flour
- 1 ½ teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon pumpkin pie spice
- ½ teaspoon baking soda
- ¼ teaspoon table salt
- 1 cup whole buttermilk
- ¼ cup packed light brown sugar
- 1 large egg
- 1 teaspoon vanilla extract
- ¾ cup finely grated carrot
- 3 tablespoons unsalted butter, melted, plus extra for greasing the griddle
Cream Cheese Frosting Drizzle:
- 3 ounces cream cheese, softened
- 1 tablespoon whole milk
- 2 tablespoons powdered sugar
- ½ teaspoon vanilla extract
Topping:
- 3 tablespoons golden raisins
- 3 tablespoons toasted chopped pecans or walnuts
- 3 tablespoons toasted unsweetened coconut flakes
- 1 tablespoon finely chopped candied ginger (optional)
Directions :
Step 1 : Gather all ingredients
Step 2 : To prepare the pancake batter: Combine flour, baking powder, cinnamon, pumpkin pie spice, baking soda, and salt in a large bowl, whisking them together
Step 3 : Incorporate buttermilk, brown sugar, and egg, and vanilla, stir until just combined, Fold in the carrots and melted butter until fully blended, Set batter aside while you prepare the frosting and topping
Step 4 : To make the frosting: Whisk cream cheese, milk, powdered sugar, and vanilla together in a medium bowl until smooth, Set aside
Step 5 : To prepare the topping: Stir raisins, pecans, coconut, and ginger together in a small bowl, Set aside
Step 6 : Heat a large nonstick skillet or griddle over medium heat, grease with butter
Step 7 : Working in batches, scoop ¼ cup batter per pancake into the skillet, being careful not to overcrowd. Cook until bubbles begin to form on the surface and edges look dry, 2 to 3 minutes. Flip, and cook until fluffy and slightly firm, about 1 minute
Repeat with remaining batter, adding butter and adjusting heat as needed
Step 8 : Divide pancakes evenly among 4 plates, drizzle evenly with frosting and sprinkle evenly with topping
Flavorful Ingredients
At the heart of Mexican bean crepes is a flavorful filling made from black beans or pinto beans, which are excellent sources of protein and fiber. When combined with spices like cumin, chili powder, and garlic, the beans create a rich and savory base that’s hard to resist. Adding fresh ingredients such as diced tomatoes, onions, and cilantro enhances the flavor profile and adds a refreshing crunch.
The crepes themselves are easy to prepare, using a simple batter made from flour, eggs, and milk (or a plant-based alternative). You can even use whole wheat or corn flour for a nutritious twist. Once cooked, these crepes become the perfect canvas for your delicious bean filling.
Health Benefits
Mexican bean crepes are not only tasty but also packed with health benefits. Beans are a fantastic source of plant-based protein and are rich in fiber, which supports digestive health and helps you feel full longer. They also contain essential vitamins and minerals, including iron and folate.
By incorporating vegetables into the filling, you increase the nutritional value, adding vitamins, antioxidants, and healthy fats if you choose to top your crepes with avocado or a dollop of Greek yogurt. This makes for a balanced meal that can satisfy cravings while promoting overall health.
Easy Preparation
Preparing hot Mexican bean crepes at home is a breeze. Start by whipping up your crepe batter and cooking it in a non-stick skillet. While the crepes are cooking, prepare your bean filling by sautéing the beans with your choice of spices and vegetables. Once the crepes are ready, fill them with the bean mixture, fold, and serve warm. You can also top them with salsa, cheese, or guacamole for an extra layer of flavor.
If you want to learn more about the health benefits of beans, click here for detailed information on their nutritional properties.
For more delicious and healthy recipes, be sure to check out Hearty Recipes for a variety of options that will inspire your cooking adventures.